Ingredients: 1 cup of milk 1 banana 2/3 cup peanut butter 2 tablespoons vanilla 1-1/2 cup ice Carbohydrates are a primary source of energy for your body. Preheat oven to 375 degrees Fahrenheit. organic peanut butter. Especially when the base of the protein shake is chocolate because chocolate and peanut butter go together like peas and carrots. https://www.beanilla.com/blog/chocolate-peanut-butter-banana-protein-shake Your email address will not be published. This energizing, homemade Chocolate Peanut Butter Protein Shake recipe is a great way to start your day or replenish your body after a workout. In a large bowl, whisk together flour, protein powder, baking soda, cinnamon, baking powder, and salt. Add all ingredients to a blender in the order listed. And with just 5 ingredients, you can make this protein-packed treat any day of the week. ½ cup rolled oats. Try my low-fat oatmeal blueberry banana bread or my healthy coconut banana bread. I make mine with Skim milk, 1 banana, few frozen strawberries, tbs of natural peanut butter (or a walnuts), 1/2 cup whole oats, scoop chocolate or vanilla designer protein. The carbohydrates found in oatmeal contain fiber, which helps digestions, stabilizes blood sugar level, and makes the shake more filling. Buy ingredients online. Combine all ingredients in a blender. no cottage cheese – substitute plain nonfat Greek yogurt; no PB2 (affiliate link) flour – substitute 1 tablespoon peanut butter (3 SmartPoints) no frozen bananas – use an unfrozen one and increase the ice a bit (I always have a stash of peeled overripe bananas … powdered peanut butter, vanilla instant pudding mix, banana, vanilla Greek yogurt and 6 more Pre-Bedtime Peanut Butter Chocolate Protein Shake Whitney E. RD peanut butter, cocoa powder, unsweetened vanilla almond milk and 4 more Add your favorite scoop of protein … Print. Ages ago, when I used to live with my mom and my sister, Jenny,… Read More » 20-21g of high-quality protein, plenty of fiber, low carb, soy free, gluten free, no added sugar. Submitted by: SOFT_VAL67 (7/6/16) report inappropriate: Very good smoothie! This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Like Jenny and Forest. Peanut Butter Ice Cream – Vanilla Shakeology + 1.5 cups of Almond Milk or Fat Free Milk + 1/2 Banana + 1 Tbsp. Have you ever tried the combo of strawberries and peanut butter? Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! 1/2 Cup Ice Frozen White Chocolate Bark – 5 tbsp. 1 Cup Almond Milk (or milk of choice) 1 tsp Cinnamon. Disclosure and Privacy Policy, Homemade Protein Shake, Peanut Butter Banana Protein Shake, Peanut Butter Banana Smoothie. I’ve never added peanut butter to banana bread before, but It was a nice change. 3 tablespoons smooth peanut butter. See prices and inventory in … https://www.peanutbutter.com/recipes/peanut-butter-protein-shake It basically replaces the oil in the recipe and keeps the bread moist. If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie or snack smoothie. Get your blended coffee or pastry fix with a lot less damage. View Shopping List. Ingredients: 1/2 Banana. coconut oil, melted + 5 tbsp. Peanut butter + 1 cup (or more) of Ice. 1 TBS Peanut Butter. 1 Scoop Vanilla Protein Powder. Cinnamon. Add to Shopping List. Baked Acorn Squash with Honey-Cinnamon Greek Yogurt — Don’t miss out on this!I recommend using non-fat plain or vanilla greek yogurt. Add milk, flax seeds, cocoa powder, vanilla yogurt and peanut butter to your blender. The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! Your email address will not be published. 1. This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection! You can customize your box with only the flavors you want easily during checkout. Ingredients: 8 oz unsweetened almond milk. Breakfast Time. 5 from 3 votes. It is super simple to make and is refined sugar-free. https://www.everydayeasyeats.com/peanut-butter-banana-protein-shake Blend on high for 30 seconds to 1 minute, or until the ice is crushed and the shake is smooth and creamy. Don't exactly know - but about 600 calories all of which are usable! The first ingredient in this decadent Peanut Butter Banana and Jelly Shake is the 310 Vanilla Meal Replacement Shake. Doing this will help your blender to run a bit more easily whenever you are making a shake. Yummy Protein Shake Recipe Variations. Pour into tinfoil-lined pan and freeze until hard. You may choose during checkout if you wish to have a monthly subscription or a one-time order. Baked Chicken Nuggets with Honey Mustard Sauce ». Instructions. Whisk SDK. Blend until smooth and serve immediately. According to Natalie Rizzo, MS, RD, author of the No-Brainer … Lol, I’m lame I know. Blend on low for 30 seconds. Peanut Butter Banana Protein Shake. My readers will get an additional discount on their order using the link and code below. 1 drop vanilla. Blend until smooth and thick. Healthy Banana Bread — Um yes, banana bread can be healthy and low in calories.I’ll prove it to you! Boasting 16 g of protein per serving and oh so flavorful, this protein shake … I have made smoothies similar to this. drank one around 8 am. Vanilla Shakeology, stirred until blended. Join my email list and you will get a copy of my cookbook for FREE! Line muffin tin with cupcake liners or spray tin with non-stick cooking spray. However, I normally use a scoop of whey protein, banana and tablespoon of peanut butter. Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! Blend until smooth and creamy, then serve right away. Makers of the #1 selling Quest Bar! 2 tbsp. https://www.doctoroz.com/recipe/peanut-butter-and-vanilla-smoothie This makes it a chocolate peanut butter banana protein shake that’s not only tasty and creamy, but also it’s super healthy. For easy blending, add the milk first near the blades when adding the ingredients to your blender. I only added 1/4 c of brown sugar and the rest of the sweetness came from Organic Vanilla Protein and the bananas. 1 frozen banana. for vanilla whey protein, instead of peanut butter, I would add banana and honey greek yogurt. Privacy Policy, Banana, Vanilla & Peanut Butter Smoothie Recipe, Submit Your Story of Alcoholism or Addiction. Total Time 5 minutes. SmoothieBox is offering the option to make a one-time purchase, instead of only subscriptions. Read honest and unbiased product reviews from our users. Made with nutritious, clean ingredients like peanut butter, cocoa powder, banana, protein powder, milk, honey, and vanilla. https://www.thespruceeats.com/peanut-butter-chocolate-protein-shake-428374 Yum! https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana These … Scrape the sides of the blender with a rubber spatula. https://blog.fitbit.com/healthy-recipe-chocolate-peanut-butter-protein-shake Find helpful customer reviews and review ratings for Orgain Organic Plant Based Protein Powder, Chocolate Peanut Butter - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, 2.03 Pound (Packaging May Vary) at Amazon.com. Of course regular peanut butter, albeit good for you, has a ton of extra calories in it that I usually don’t like to add to my protein shakes. It is delicious & healthy! 1⁄4 cup vanilla whey protein powder; 1⁄2 tsp vanilla extract; 1⁄2 tsp powdered stevia; 1 cup crushed ice; Directions. 1 cup skim milk. Course Breakfast, Drinks Cuisine American Keyword peanut butter banana protein shake Prep Time 5 minutes. https://310nutrition.com/blogs/all/peanut-butter-banana-shake-recipe Combine all ingredients into blender and pulse on high for 15 seconds until you reach your desired consistency, Pour into desired glass and garnish with banana slice. Perhaps I’ll make some more banana breads soon. Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. When adding your ingredients to your blender, always add the liquid (in this case, the milk) first near the blades. Peanut Butter Banana Protein Shake. 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