Jul 28, 2020 - Gourmet Guide magazine is a seasonal online feast filled with captivating information, restaurants, chefs and plenty of ravishing recipes. It also contains high amounts of Vitamin C – making it a great flu-fighter. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. ... SPEKBOOM: Step 1: Find a healthy plant to take a cutting from. The plant can grow up to between 2 and 5 metres tall, is edible and high in Vitamin C. The Spekboom is very resilient and can survive frost, drought, and fire. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape, is resilient and an important ‘weapon’ in the fight against climate change. 1. Step 3: Remove any leaves from the bottom third of the cutting. This hardy succulent is easy to grow, waterwise and requires little maintenance. Life Green Group joins the #SpekboomChallenge . It is edible, with high levels of vitamin C; It can live for up to 200 years; Adaptable and therefore easy to grow; Can be grown into hedges; Like most succulents, it is really good at cleaning carbon dioxide out the air, which is why this humble little plant has suddenly got so much attention ; Spekboom flowers are beautiful; Photo credit of flowering spekboom to My Boozy Kitchen. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. And, it contains micro-elements, iodine and selenium, which act … One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. Well first things first, it has edible leaves, jam-packed with Vitamin C. Some high-end restaurants in the Mother City (Cape Town) has even included this unique delicatessen to their menus. December 13th, 2019 . The leaves are edible with a pleasant, acidy taste that can be used in salads and are high in Vitamin C. Small star-shaped pink flowers are borne en masse from late winter to spring although flowering in cultivation is often erratic. Comments. Though spekboom may sound like something Ant and Dec would have rapped about in the 90s, it’s actually an African tree, which Nic describes as a “wonder plant” because “it can remove 4.2 tonnes of CO2 per year, is edible and very high in Vitamin C.” Tidbit: The leaves are chewed by Mozambique women during nursing when they want to encourage milk production. Spekboom – Portulacaria afra; Spekboom – Portulacaria afraPortulacaria afra One of the most iconic trees in South Africa is the Baobab tree. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. Indigenous to the Eastern Cape, it can grow anywhere where it gets sun. Add some to your salads! It is quite fabulous! This shrub is packed with Vitamin C and the succulent leaves are pro photosynthesisers. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in … It is packed full of vitamin C, as well as, manganese, magnesium and cobalt. Janet says: August 1, 2017 at 9:41 am Thank you so much for this. This carbon sponge can sequester more than 4 tonnes of carbon dioxide per year per hectare planted, making it … It is also a source of water in the bush and can be used to soothe sunburn. Spekboom. This hardy succulent is easy to … Spekboom can, however, be used for more than it’s carbon emission talents. It is High in Basic Nutrients This plant is edible and high in nutrients, especially Vitamin C, and a perfect addition to a … Some humans also eat the leaves which are soft and slightly tart – and full of vitamin C! Another great benefit is that you don’t need a green finger to grow the Spekboom tree. Black rhinos, elephant and kudu to name a few. Let’s go back to that marvellous spekboom, with its tiny plump fleshy leaves. This changes slightly though when it’s cooked. The elephants love spekboom on Shamwari Private Game Reserve – book your visit to see them delve in. Anton Roux A Life Less Ordinary. It’s edible and high in Vitamin C. This drought-resistant plant can survive on just 250-350mm of water a year. Spekboom is high in nutritional value, with a subtle lemony taste and a notable Vitamin C content. This hardy succulent is easy to grow, waterwise and requires little maintenance. Did you know that certain wild animals absolutely LOVE spekboom? Spekboom is native to the Eastern Cape and in the past they were known for their rich vitamin C content which made them quite nutritious. They have a delicious sour or tart flavour. "According to C.A. Spekboom, also called elephant bush, is an incredible succulent plant found in South Africa. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. berries It’s mulberry season. Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. Sep 21, 2019 - Spekboom is South Africa's endemic wonder plant. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. It is edible to humans too, packed with Vitamin C and with a relatively tart flavour. Packed with vitamin C and other nutrients, spekboom leaves are juicy and full of moisture. Contact Us. Credit: Stork.co.za. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. To be specific, our oxygen garden consists of cuttings from the very humble and way under-rated Spekboom. The sap from the leaves can also be used to treat skin ailments and provide relief for blisters and sunburn. It grows best in a sunny, sandy area but can grow in shady areas as well. Spekboom can be used in salads, preserves and chutneys and as an ingredient in traditional South African tomato bredie. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. 1. Why the hype? They leave an acidic taste of lemon on the tongue, making spekboom an excellent addition to fresh salads or even in the wedding cake itself. Popular restaurants have even added the leaves to dishes like stews, salads, preserves or as a garnish. I have been hunting for something like this. Spekboom also helps to fight dehydration, making this magical plant perfect for hot summer weddings. Spekboom, also known as Pork Bush or Elephant’s food, is South Africa’s own indigenous wonder plant. The spekboom is extremely high in vitamin-C and can be consumed by humans, (a sprig of lemony-tasting spekboom in a gin and tonic is rather delightful). The leaves are plump and juicy with a rather tangy, lemony tart taste. Book Your Shamwari Stay. This plant is a super plant as it is edible, of course that is why I put it in the stew, healthy – it contains vitamin C – the taste is a bit sour and goes well with tomatoes, and it very good for the environment and the atmosphere. Also known as Pork or Elephant bush, spekboom is a nutritious eco-warrior packed with Vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. This bush is also known as porkbush and its high in vitamin C. Here are ways in which you can use this miracle plant for your own benefits: ... Each hectare planted can remove over 4 tons of CO2 from the atmosphere per year. The leaves are actually and packed with vitamin C. The acidy taste is makes them a fun addition to a summer salad or in a winter stew. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. 2. Step 2: Take a stem cutting approximately 10 - 50 cm in length with a clean sharp knife or secateurs. If you’re looking for a versatile plant that can be turned into a hedge, a bonsai, used as ground cover or perhaps a large bush, spekboom is the plant for you. • The leaves of the Spekboom are high in Vitamin C and can be eaten. Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. As the scale of the climate change crisis has hit home, the world has been looking for solutions. Spekboom forests can serve as grazing and browsing areas of last resort for wildlife and livestock, even when all else has withered in a drought. They are also used in traditional medicine to treat dehydration and heat stroke. Spekboom Spekboom also goes by the names Pork Bush or Elephant’s Food and is great at removing carbon dioxide from the atmosphere. Spekboom can, however, be used for more than it’s carbon emission talents. Per a comment in McCarthy's article, in Tucson, Arizona "[the collared peccary (aka javelina or musk hog, Pecari tajacu )] love, love, love to munch on [widely used landscaping] elephant food. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. Baobab (Aka Bottle Tree, Upside-down Tree) Adansonia. It’s packed with Vitamin C. It makes for good animal fodder, but you’ve got to keep domestic animals off it because they damage the microclimate surrounding the plants. PREVIOUS STORY. Smith (1966) there are two strains of the plant, the sour spekboom and the sweet spekboom, the latter practically eaten out of existence by all stock and wild antelope." Grow Your Own. Research has shown that spekboom, as part of its indigenous ecosystems and in the … NEXT STORY > Related Stories. Great for: Adding to pâtés and spreads. Provide relief for blisters and sunburn humans also eat the leaves are plump and juicy with a subtle lemony and... 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